The desire to be healthy is represented by the pebble. You have everything you need for renewal within:  the motivation, the reason and the strength. Working with a coach can help you uncover the hidden gremlins that keep your motivation for change hidden.  Tossing the stone of intention is the beginning.

While coaching clients toward their vision of their best self, I’ve observed the ripple effect; waves of new insight lead to behavior change, one small step leads to another and then another.  Soon intentions to become well,  ripple into fresh waters that bring about change.

If you are tired of stagnant water and ready to get out of the boat, toss the stone, create a ripple and experience the cascade of change.